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is it ok to starve a little?
I'm not going to completely stop eating. But I'm thinking to cut some weight I could just eat like small meals a day? and drink lots of water when I feel hungry?
I haven't made any changes yet, just wondering if this would be a good idea or bad idea
6 Answers
- Anonymous5 years ago
No. You actually don't lose anymore weight starving than eating around 1200 calories (the bare minimum) because vyour body slows down to save itself
- JohnLv 55 years ago
Perfect.
That's all you need to do.
Just wait until you're hungry. Then wait a little longer. And then eat.
That's when the fat really starts melting off.
- Anonymous5 years ago
Yes, eat smaller meals and fairly frequently. Also eat healthily and do some exercise
- ChemoAngelLv 75 years ago
As long as they are not TOO Small....and you truly aren't
"Starving" yourself, than yes.
- 5 years ago
Bad idea. If you want to lose weight, do it the right away. Eating healthy and exercise.
