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briar asked in HealthDiet & Fitness · 5 years ago

Is this enough to get abs pretty fast?

100 crunches

100 sit-ups

50 leg ups (laying down on back next too wall and putting legs up and almost to the ground)

5 minutes of plank

50 each leg of bicycle crunches

5 minutes of flutter kick

1 Answer

Relevance
  • 5 years ago

    I think so.

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