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ontiv_99
ontiv_99 asked in HealthDiet & Fitness · 10 years ago

Why do I feel tired and in a bad mood after eating bread, wheat, pasta?

I have been on a wheat/bread/pasta free diet for about a year and I've felt really good. Now whenever I have any of the above, I go from energetic and on fire to tired and in a bad mood. What could this be?

2 Answers

Relevance
  • Questor
    Lv 7
    10 years ago
    Favorite Answer

    You may be allergic to gluten. Ask your doctor about it.

  • ryanco64
    Lv 5
    10 years ago

    The sugars just get used quickly = insulin crash.

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