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Is there really a lot of exercises you an do with a Chair?
one of my friends dissappeared everyone for awhile and then came back to the area recently, and I must say he got in shape! He's ripped now.
I asked him what his secret is, he said he works out at home with a chair. no gym, no weights, just works out with a chair, but I wasn't able to get more out of him because we were both on the run.
What work outs can you do with a chair?
1 Answer
- DonnaLv 65 years ago
I think someone designed a bunch of exercises with a chair. You can probably look them up on your computer. Try typing 'chair exercises" into your search engine.
