What's your favourite relaxation / meditation cd?

I do not download at all, I purchase the CD,

I have found that most of the music by Medwin Goodall I like and have purchased many of his CD's.

He has his own studio in England which I have ordered from because they are difficult to find.

Recently I have also ordered a few CD's from "Runestone" which are also produced by Medwin Goodall.

I do not use guided meditation CD's as they tend to put me to sleep.

I have used the above music for relaxation as well as for meditation.

I have often played Medwin Goodall CD's with a timer when I go to sleep.

I have also used them to induce trance while playing pinball on the computer. It works well and I have had single games run for up to an hour and a couple even longer. I found this to be a very good combination for when one needs to relieve stress.

I would also include a couple Michael Harner and possibly by Sandra Ingerman for shamanic practices such as his single and double drumming CD. It goes well with his book "The Way of the Shaman" which should be one of the first choices is you have any books on shamanism.

Sandra Ingerman has included a CD in at least one of her books which are also good for shamanism information such as soul retrieval.

For inexpensive CD's the various "Tapestry" brand ones are decent but I have only seen them with mixtures of relaxation and pop music their own stands in stores.

As for CD's that I would not recommend that would have to be the ones that claim subliminal properties for various effects. I have listened to various ones and had other people also listen to them. Often they are with rain, ocean or other water as a cover sound which is OK but the subliminal has shown no effect other than to be annoying to some people. I personally often hear a very high pitched tone or static with them.

For the water sounds I prefer the ones that are just with the water and no subliminal suggestions. It all depends on the mood for nature sound CD's I will change between simple flowing streams to thunderstorms or even howling wolves at different times.

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My brother gave me a couple of CD.s similar to what you are talking about But they are packed away and I can't find them . But if it helps at all they were made by American Indians and they were really soothing to listen to . There were sounds of wolves occasionally in the background I would try a Google search using Key words like Music American Indian meditation. I'm sure you will find them. Best of luck to you and sorry for your losses.

You really need to check out "The Depth Factor" meditation program, it's the best, it's been voted as the number 1 meditation program made so far. Here is their official web-site: http://www.thedepthfactor.net/

It combines binaural beats and ancient meditation techniques to deliver the best meditation experience. This is perfect course for a beginner or an intermediate. Good luck!

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I will get relaxed from both!

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