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work out programs??!?.?
Does anyone know of any good work out programs? I would like to shape my thines and buns.
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- Anonymous1 decade agoFavorite Answer
hip hop abs is a good workout program. or do this workout. punch the air in front of you for 2 minutes, do 15 situps, 15 pushups then run in place or jump rope for about 3 minutes. repeat 5- 10 times. this works out all of your body parts at once.
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