What are good exercises to tone the thighs?

Question

needs to be easy and results shows within a week or two.

Curious George · Accepted Answer

everything takes more than a week or two.

Eat a high protein diet.

Leg lifts and squats.

Get good sleep.

Anonymous · Answer

Sex with you on top and your knees up. Do this every night for a week or two and you get the results you want, I did

Anonymous · Answer

go to the nearest football stadium (high school college or whatever) and run up the steps over and over. when you cannot run walk up the steps. if you live on a ranch in montana i cannot suggest anything except going in to la and marrying a big samoan guy.

creerhnter · Answer

lie down on your side and lift your leg up 100 times and when you are finished swap sides and do it to the other leg.

Betty Boop · Answer

side leg lifts, back leg lifts and put hands on floor while bending over and raise legs...toward ceiling.

crazy little thing called love · Answer

walking and leg lifts.

☺ . CIEL . ☺ · Answer

climbing stairs

leeza · Answer

all kinds of squats.

Anonymous · Answer

sex

What are good exercises to tone the thighs?

9 Answers